SP Training Facility
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Welcome to SP Training, a performance facility located in Houston, Texas at 6824 Avenue N.
Please message us in the app if interested in training! Include your player's age, sport and goals.
You can also reach out via email at info@sptraininghtx.com
We specialize in training players of all ages, from youth to professional athletes, working on everything from body awareness and cognition to athlete-specific goals. Focusing on optimizing strength, speed, and sport-specific skills, our coaches work with athletes across a wide range of sports, including baseball, softball, football, lacrosse and more.
Whether you’re aiming to improve overall athleticism or focus on specific goals, we pride ourselves in providing what the athlete needs to reach their highest potential. Check out our coaches and book a session today:
- • Mac Graham: Strength, speed and conditioning
- • Michael Rohland: Strength, speed and conditioning
- • Marion Watkins: Strength, speed and conditioning
- • Gabriel Solis: Pitching
- • Alex Lopez: Hitting and infield
- • Jose Torrealba: Pitching and hitting
- • Aaron Bond: Hitting, outfield and infield
- • Ryan Hernandez: Hitting, infield and catching
- • Graysen Drezek: Pitching
- • Andres Perez: Pitching
- Sport-Specific Skill Lessons
- Speed and Agility Training
- Strength and Conditioning
- Injury Prevention and Recovery
- Mental Performance
- Indoor/Outdoor Turf
- Outdoor Batting Cages
- Dirt Pitching Mounds
- Strength Equipment: Racks, Dumbbells, Plates, Kettlebells, Medicine Balls
- Mobility Equipment: Yoga blocks, Yoga balls, Mats, Bands, Foam Rollers
- Cardio Equipment: Curve Treadmills, Bikes, Ski Erg, Rower
- Recovery Equipment: Cold Plunge, Sauna, Theraguns
