The First AI
Baseball Coach
Training on demand. Custom workouts built for you in seconds.
Download Instacoach
How Instacoach Works
Tell Instacoach what you want to work on — hitting, pitching, arm care, mental performance — and it builds a session on the spot.
Filter by the equipment you have. Swap out drills you don't want. Every workout adjusts to fit you, not the other way around.
Complete your session, log your stats, and review your history. The more you train, the more your coach learns what works for you.
Proven Results
The Arm Care program is top notch. It's like having a professional strength coach available 24/7. My velocity has gone up significantly.
I've tried other apps, but none compare to Instacoach's programming. The plans adapt as I improve, and the routines are always challenging.
Best hitting program I've used. The daily routines have helped me identify and fix bad habits I didn't even know I had. My contact rate has improved dramatically!
Game changer! The training programs are perfectly structured for in-season work. I've recommended this to my entire high school team.
The infield drills are next-level! I can finally see the proper footwork patterns and the program helped me master them in days.
I recommend the catching program to all my players. The progressive drills make coaching so much easier. Parents love seeing the structured development too!
Amazing lifting program! The exercises are specific to baseball and help me see exactly what I need to work on. I've become stronger and more explosive.
The fielding fundamentals program is incredible. Being able to track my consistency over time keeps me motivated. The drills are challenging but effective.
This app makes training fun and effective. The variety of drills keeps things interesting. Highly recommend to anyone serious about improvement!
As a high school coach, the team programs have been a game-changer. Players can follow the plans at home, and I can track everyone's progress in one place.