Privacy Policy

Effective Date: August 19, 2026

Instacoach (“Instacoach,” “we,” “us,” or “our”) respects your privacy. This Privacy Policy describes how we collect, use, disclose, retain, and protect information when you access or use the Instacoach website, mobile applications, and related products and services, including www.instacoach.com (collectively, the “Services”).

Please read this Privacy Policy carefully. By using the Services, you acknowledge the practices described in this Privacy Policy. If you do not agree with this Privacy Policy, please do not use the Services.

1. Information We Collect

The information we collect depends on how you interact with Instacoach and which features you use.

Account and Contact Information

When you create an account, become a coach or expert, book or provide coaching services, contact us, or otherwise use the Services, we may collect information such as:

  • Name
  • Email address
  • Telephone number
  • Mailing address
  • Profile information
  • Username or account identifiers
  • Profile photo
  • Communication preferences
  • Other information you choose to provide

We use this information to create and manage accounts, provide the Services, communicate with you, process requests, provide customer support, and protect the security of the Services.

Coaching, Training, and Performance Information

When you use Instacoach for coaching, training, exercise, athletic performance, or related features, we may collect information you provide about your activities and training, such as:

  • Training sessions and workouts
  • Exercises or drills
  • Sets, repetitions, duration, weight, or other exercise details
  • Athletic or sports performance information
  • Training history and progress
  • Goals and preferences
  • Coaching notes and feedback
  • Exercise logs or activity records
  • Other fitness or performance information you choose to provide

We use this information to provide coaching and training features, track progress, personalize your experience, generate training insights, and enable communication between athletes and coaches.

2. Health and Fitness Data

Certain Instacoach features may involve health, fitness, physical activity, or exercise-related information. We consider this information sensitive and apply additional protections to it.

Health and Fitness Information We May Collect

Depending on the Instacoach features you use and the permissions you grant, we may collect or process health and fitness information such as:

  • Workout and exercise information
  • Physical activity information
  • Training sessions
  • Exercise duration and frequency
  • Exercise repetitions, sets, or weight
  • Distance, speed, or other activity measurements
  • Steps or movement information
  • Calories or energy expenditure
  • Fitness and athletic performance measurements
  • Other health or fitness information that you choose to provide or authorize Instacoach to access

The specific health and fitness information available to Instacoach depends on the features you use, your device, and the permissions you choose to grant.

Health Connect and Device Health Data

On supported Android devices, Instacoach may integrate with Health Connect by Android or similar device health and fitness services.

Instacoach will only access Health Connect data after you grant the applicable permissions.

We request access only to health and fitness data that is reasonably necessary to provide the Instacoach feature you choose to use. You may choose not to grant Health Connect permissions, although some features may then be unavailable or have reduced functionality.

You can review or revoke Instacoach's access to Health Connect data at any time through Health Connect or your Android device settings.

Revoking permission prevents future access to the applicable Health Connect data. Revoking permission does not necessarily delete information that you previously authorized Instacoach to receive. You may request deletion of previously collected information as described in the Your Privacy Choices and Rights section below.

How We Use Health and Fitness Data

We may use health and fitness data to:

  • Provide workout, exercise, training, and athletic-performance features
  • Record and display training activity
  • Help you track fitness or training progress
  • Provide personalized coaching experiences
  • Generate summaries, insights, or recommendations relating to your training
  • Allow coaches and athletes to review training information when you choose to use those features
  • Improve the reliability and functionality of health and fitness features
  • Maintain security and prevent misuse of the Services
  • Comply with applicable legal requirements

We do not use health or fitness information obtained through Health Connect for unrelated purposes.

How We Do Not Use Health and Fitness Data

Instacoach does not:

  • Sell Health Connect data or other health and fitness data
  • Use Health Connect data for targeted advertising or advertising profiling
  • Transfer Health Connect data to advertising networks or data brokers
  • Use Health Connect data to determine creditworthiness, lending eligibility, or insurance eligibility
  • Use Health Connect data for purposes unrelated to the user-facing health, fitness, coaching, or training functionality for which access was granted

We do not disclose health and fitness data to third parties except as necessary to provide the Services, at your direction or with your consent, or where required by law.

Sharing Health and Fitness Data

We may provide limited access to health or fitness information to vendors and service providers that process information on our behalf and help us operate the Services, such as cloud hosting, infrastructure, security, and technology providers.

These providers are permitted to process the information only for purposes related to providing services to Instacoach and are subject to contractual or other applicable data-protection obligations.

If a feature allows you to share training or fitness information with a coach, athlete, or another user, we share that information at your direction as part of providing that feature.

Health Information and Medical Advice

Instacoach is designed primarily for coaching, fitness, training, and athletic-performance purposes.

Unless expressly stated otherwise, information provided through Instacoach is not intended to diagnose, treat, cure, or prevent any disease or medical condition and should not be considered medical advice.

3. Photos, Videos, Audio, and Camera Information

Certain Instacoach features may allow you to upload or record photos, videos, or audio, including recordings of sports, drills, workouts, coaching sessions, or athletic movements.

We may process this information to:

  • Provide coaching services
  • Allow coaches to review athletic performance
  • Analyze drills or movements
  • Provide feedback
  • Enable communication between users
  • Provide AI-assisted coaching or analysis features
  • Maintain and improve the Services

We may also record customer support communications where permitted by law and when appropriate notice is provided.

4. Communications and User Content

We collect information you submit when you:

  • Communicate with coaches, athletes, or other users
  • Participate in coaching sessions
  • Contact customer support
  • Complete surveys or reviews
  • Submit questions
  • Post testimonials or other content
  • Send us emails or other communications

We use this information to provide the Services, respond to requests, facilitate coaching relationships, improve our products and services, and maintain safety and security.

Information that you intentionally post publicly may be visible to other users and may be copied or shared by others. Please use care when deciding what information to make public.

5. Payment and Transaction Information

When you purchase or provide services through Instacoach, we may collect transaction-related information including:

  • Purchases
  • Bookings
  • Subscription information
  • Payment status
  • Refund information
  • Payout information

Payments may be processed by third-party payment providers. We or our payment providers may receive payment-related information necessary to process transactions, prevent fraud, provide refunds, and make payments to coaches or other service providers.

We generally do not store complete payment card numbers when payments are processed directly by a third-party payment provider.

6. Device and Usage Information

When you use Instacoach, we may automatically collect information about your device and your interaction with the Services, including:

  • Device type
  • Hardware model
  • Operating system and version
  • App version
  • Device identifiers
  • IP address
  • Browser type
  • Pages or screens visited
  • Features used
  • Dates and times of access
  • Crash information
  • Diagnostic information
  • Performance information
  • Referring URLs

We use this information to operate, secure, troubleshoot, analyze, and improve the Services.

7. Location Information

Certain features may use your approximate or precise location if you grant permission.

For example, location may be used to help identify nearby coaches, services, facilities, or other location-based functionality.

You can control access to location information through your device settings.

8. Cookies and Similar Technologies

Our website and certain Services may use cookies, SDKs, pixels, local storage, mobile identifiers, and similar technologies.

We and our service providers may use these technologies to:

  • Keep you signed in
  • Remember preferences
  • Understand how the Services are used
  • Measure performance
  • Detect fraud or security incidents
  • Improve functionality
  • Measure communications and marketing effectiveness

You may be able to restrict cookies through your browser settings and certain mobile identifiers through your device privacy settings.

Disabling certain technologies may affect the functionality of the Services.

9. SMS Communications

If you provide your phone number and consent to receive SMS messages from Instacoach, we may collect your:

  • Phone number
  • SMS consent records
  • Message content
  • Information necessary to respond to your request

We may use SMS to communicate about your account, bookings, coaching services, notifications, support requests, or other Services you request.

Where permitted and with appropriate consent, we may also send promotional communications.

You can opt out of promotional SMS communications according to the instructions provided in those messages.

We do not sell SMS consent information or use it for unrelated third-party marketing.

10. Information We Receive From Third Parties

We may receive information from third parties, including:

Service Providers

We may receive information from providers that support payments, authentication, communications, analytics, infrastructure, fraud prevention, and other Services.

Other Users

Other Instacoach users may provide information about you when using features such as invitations, referrals, coaching relationships, or content sharing.

Social Networks

If you interact with social media features or connect a third-party account, the applicable third party may provide information according to your settings and its privacy practices.

11. How We Use Personal Information

We may use Personal Information to:

  • Create and manage accounts
  • Provide Instacoach products and services
  • Facilitate coaching relationships
  • Process bookings and payments
  • Provide fitness, training, and athletic-performance functionality
  • Provide personalized experiences
  • Provide AI-assisted features
  • Communicate with you
  • Provide customer support
  • Send administrative or service notifications
  • Send marketing communications where permitted
  • Maintain security
  • Prevent fraud and abuse
  • Troubleshoot and improve the Services
  • Conduct analytics
  • Enforce our agreements
  • Protect our rights and the rights of users
  • Comply with legal requirements

We may also create aggregated or de-identified information that is not reasonably capable of being linked to an individual and use that information for legitimate business purposes as permitted by law.

12. Artificial Intelligence Features

Certain Instacoach features may use artificial intelligence or automated technologies to analyze information you submit, such as sports videos, exercise information, training activity, questions, or coaching-related content.

We may use these technologies to provide features such as:

  • Athletic-performance analysis
  • Drill analysis
  • Coaching feedback
  • Training recommendations
  • Summaries
  • Personalized training experiences

Where third-party technology providers process information on our behalf, we require them to process information in accordance with applicable agreements and data-protection requirements.

Health and fitness information is not provided to third parties for advertising or data-broker purposes.

13. How We Disclose Personal Information

We may disclose Personal Information in the following circumstances.

Service Providers

We may provide information to companies that perform services on our behalf, including:

  • Cloud infrastructure
  • Hosting
  • Payment processing
  • Communications
  • Customer support
  • Security and fraud prevention
  • Analytics
  • AI and technology infrastructure

These providers are permitted to process information only for purposes related to the services they provide to us.

Coaches and Other Users

When necessary to provide a feature you request, information may be shared with coaches, athletes, or other users.

For example, an athlete may choose to share training information or video with a coach for review.

At Your Direction

We may disclose information when you specifically ask or authorize us to do so.

Business Transactions

If Instacoach is involved in a merger, acquisition, financing, reorganization, bankruptcy, sale of assets, or similar transaction, information may be transferred as part of that transaction subject to applicable law.

Legal and Safety Reasons

We may disclose information if we reasonably believe disclosure is necessary to:

  • Comply with applicable law or legal process
  • Respond to lawful government requests
  • Protect the rights or property of Instacoach
  • Protect users or others from fraud, abuse, or security threats
  • Enforce our agreements

14. Sale and Sharing of Personal Information

We do not sell health or fitness data.

We do not sell Health Connect data.

We do not share Health Connect data for cross-context behavioral advertising or targeted advertising.

We do not transfer health or fitness data to data brokers.

Where applicable privacy law defines certain advertising-related disclosures as a “sale” or “sharing,” you may have additional rights described below.

15. Your Privacy Choices and Rights

Depending on where you live, you may have the right to:

  • Access Personal Information we maintain about you
  • Correct inaccurate Personal Information
  • Request deletion of Personal Information
  • Obtain information about how your Personal Information is used
  • Obtain a copy of certain Personal Information
  • Withdraw consent where processing is based on consent
  • Opt out of certain marketing communications
  • Opt out of certain sales, sharing, or targeted advertising where applicable
  • Limit certain uses of sensitive Personal Information where applicable

To submit a privacy request, contact: admin@instacoach.com

We may need to verify your identity before completing certain requests.

Health and Fitness Data Controls

You may control health and fitness permissions through the Instacoach application and applicable device settings.

For Health Connect on Android, you can review, change, or revoke Instacoach's permissions through Health Connect or Android settings.

You may also request deletion of health and fitness information maintained by Instacoach by contacting us at admin@instacoach.com or by using an account-deletion or data-deletion feature within the Services where available.

Account Deletion

You may request deletion of your Instacoach account through the Services where an account-deletion option is available or by contacting admin@instacoach.com.

When an account is deleted, we delete or de-identify Personal Information associated with the account, including stored health and fitness information, unless retention is reasonably necessary for purposes such as:

  • Legal obligations
  • Fraud prevention
  • Security
  • Dispute resolution
  • Payment or financial record requirements
  • Enforcement of agreements

Information retained for these purposes will be retained only for as long as reasonably necessary for the applicable purpose.

16. Email and Marketing Choices

You may unsubscribe from promotional emails by following the unsubscribe instructions contained in the email or by contacting us.

Even if you opt out of promotional communications, we may continue to send necessary administrative or transactional communications relating to your account, bookings, purchases, security, or the Services.

17. Security

We use reasonable administrative, technical, and organizational safeguards designed to protect Personal Information against unauthorized access, loss, misuse, alteration, or disclosure.

These measures may include access controls, secure infrastructure, encryption or encrypted transmission where appropriate, and other security practices.

Sensitive information, including health and fitness data transmitted between supported applications, services, and our systems, is transmitted using secure communication methods such as HTTPS where applicable.

No system or transmission method is completely secure, and we cannot guarantee absolute security.

18. Data Retention

We retain Personal Information only for as long as reasonably necessary to:

  • Provide the Services
  • Maintain your account
  • Complete transactions
  • Fulfill the purposes described in this Privacy Policy
  • Maintain security and prevent fraud
  • Resolve disputes
  • Enforce agreements
  • Comply with legal obligations

Health and fitness information is retained only for as long as reasonably necessary to provide the applicable feature or satisfy another legitimate and permitted purpose described in this Privacy Policy.

When information is no longer required, we may delete, anonymize, or de-identify it in accordance with applicable law.

Backup copies may remain for a limited period before being deleted through ordinary backup processes.

19. California Privacy Rights

California residents may have rights under the California Consumer Privacy Act, as amended by the California Privacy Rights Act (“CCPA/CPRA”), including, subject to applicable exceptions, the right to:

  • Know what categories and specific pieces of Personal Information we have collected
  • Know the sources and purposes for which Personal Information is collected
  • Know the categories of third parties to whom information is disclosed
  • Request deletion
  • Request correction
  • Obtain certain Personal Information in a portable format
  • Opt out of the sale or sharing of Personal Information where applicable
  • Limit certain uses and disclosures of Sensitive Personal Information where applicable
  • Exercise privacy rights without discriminatory treatment

Instacoach does not sell health or fitness information, including Health Connect data.

California residents may submit a request by emailing: admin@instacoach.com

We may take reasonable steps to verify your identity before processing a request.

You may use an authorized agent to submit a request where permitted by law. We may require evidence that the agent has authority to act on your behalf.

20. Nevada Privacy Rights

Instacoach does not sell covered information for monetary consideration as “sale” is defined under applicable Nevada privacy law.

Nevada residents may nevertheless submit applicable privacy requests by contacting: admin@instacoach.com

21. International Users

Instacoach operates from the United States.

If you access the Services from outside the United States, your information may be transferred to, processed, and stored in the United States or other countries where Instacoach or its service providers operate.

Data-protection laws in those countries may differ from those in your country of residence.

Where required, we use appropriate safeguards for international transfers of Personal Information.

22. Children's Privacy

Unless otherwise expressly stated for a particular Service, Instacoach does not knowingly collect Personal Information from children under 13 without appropriate authorization or consent required by applicable law.

If you believe a child under 13 has provided Personal Information to Instacoach without appropriate authorization, please contact us at: admin@instacoach.com

We will review the request and take appropriate action as required by applicable law.

23. Third-Party Services and Links

The Services may contain links to websites, applications, products, or services operated by third parties.

Those third parties have their own privacy practices, and this Privacy Policy does not apply to services that Instacoach does not control.

We encourage you to review the privacy policies of third-party services before providing information to them.

24. Changes to This Privacy Policy

We may update this Privacy Policy periodically to reflect changes in our Services, technologies, legal requirements, or privacy practices.

When we make changes, we will update the Effective Date at the top of this Privacy Policy.

If changes materially affect how we collect, use, or disclose Personal Information, we may provide additional notice where required by applicable law.

Your continued use of the Services after an updated Privacy Policy becomes effective constitutes acknowledgment of the updated Policy to the extent permitted by law.

25. Contact Us

If you have questions about this Privacy Policy or wish to exercise your privacy rights, contact us at:

Instacoach
Email: admin@instacoach.com