Michael Rohland
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Michael Rohland
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SP Training 🏆 - Bachelors in Rehabilitation 📚 - Juco All-Star Selection ⭐️
Sessions are at SP Training 6823 Avenue N Houston, TX
I offer strength, mobility, speed training for baseball players in addition to hitting and outfield lessons
Former Juco athlete, proceeded to get my bachelors degree in Pre Rehabilitation. I am a former outfielder/hitter with a focus on the fundamentals. I train baseball players daily in the weight room to focus on strength in positions that will translate to the plate or the mound as well as speed and agility work.
What we can work on
- Baseball-specific strength and speed training
- Mobility
- Generating power at the plate
- Creating stability while pitching/hitting
- Glove work/footwork for outfielders
What's included
- Indoor facilities
- Batting cage
- Baseballs
- Resistance Bands
- Personalized Post-Session Feedback Video
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If your lesson does not go as planned, you will receive a full refund.
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