I have had the opportunity to coach college , high school, age group, and even 5 year old swimmers so I am super excited to use the InstaCoach platform to reach even more athletes. My strengths includes my NCAA and US National team racing experience, learning from US National Team and collegiate coaches, and obstacles and injuries I endured and overcame. Additionally, I was a Human Biology major with a concentration in Human Performance so I fundamentally understand the human body and how to prioritize/optimize movements and core mechanics of each stroke.
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In this 5 session package I will help improve your stroke technique and make you into a better swimmer. I can help build customized workouts for you, give nutrition advice and teach you how to improve your race strategy. I can't wait to get started!
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