Breaststroke Technique with NCAA Champ Reece Whitley

CLASS OVERVIEW

In the breaststroke course, I'll be focusing on all aspects of the stroke, from the pullout, pull and kick. In addition, I will teach the keys to certain dryland/weight room exercises that will help with maintaining technique. ALL SESSIONS WILL BE RECORDED!

START DATE & TIME
Mon, Oct 31, 10:30 AM - 4:15 AM PDT
LOCATION
Virtual
TOTAL SPOTS
30
AGE REQUIREMENT
All Ages
Coaches

THIS CLINIC COVERS:

  • My points of emphasis while training for and racing fast breaststroke
  • How to approach race plan for 50/100/200 breaststroke
  • How to take away and break down video review
  • A walk through of the primary components of great breaststroke technique (Pull/Kick/pull out)
  • How best to maintain strong mental approach to training and racing
  • Ways to work outside of the pool that will benefit you in the pool
This a 3 session class. Starting on Sunday September 11th @ 10:30am PST, Sunday September 18th @ 10:30am PST, & Sunday September 25th @ 10:30am PST.

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